Monthly Archives: July 2012

Previously MIA


As you know I have been MIA (missing in action) from my blog since early January, I think that post had been about being MIA as well. I had wanted to get back into the habit of blogging and back into my fitness regime. And then in February I hurt my back, in early March I received the diagnosis that I was ailing from two bulging discs, one of which had a tear. I spent the next nearly 4 months on leave from work, in physical therapy and in quite a lot of pain. I have been back to work now for 3 weeks and am looking forward to getting back on track fitness wise as well.

Before I hurt my back I had been dieting and working out 3x a week, and had gotten myself down to 225, during my injury I gained 7 of those pounds back and since my re-emergence to work I have fallen back to 228. My current doctor wants me to get all the way down to 140, I am 5’10” and believe this will be quite the stretch, that is his goal for me. The goal I have set for myself is to just get in shape, I would however like to get down to the weight I was in High School (160). 

My current measurements will be up soon…I’m thinking tomorrow…and I will also be explaining my daily/weekly exercise goals in this entry as well. I have been highly unmotivated to work out as of yet and I am hoping to rectify this as of this week as well. Stay tuned.

Lots of Love,





So we’ve been through this before…the lack of blogging that is. I need to do more of this, I think it would be beneficial for me to try and write an entry at least every week, especially since I’m trying to loose weight. But we shall see, the last time I tried to write on a regular basis it lasted only that first post in January. I’m working on it I promise.